Course Description

Life can sometimes be overwhelming and we can easily loose track of a well balanced and healthy lifestyle. It has happened to me in the past as a busy Health Coach taking care of my clients but not been able to take care of myself.

I developed a routine that no matter how busy I am I try to always stick with those basic but so important tips that I also call my 5 Secrets.

It's all about "Good Preparation" and smart "Time Management"

What to expect to find in this Free Guide:

  • healthy meals
  • easy recipes
  • nourishing, detoxing drinks
  • a yoga routine
  • meditation audio
  • time management tips
  • healthy routine preparation

Start applying the tips to your daily routine and share it with friends. Let me know in the comments your experience and progress.

Course Creator

Aggeliki Salamaliki

Passionate Yoga Instructor with close to two decades of experience in the field of Health and Wellness. Online course creator for Yoga and Wellness plans. Workshop and retreat organiser with world known yoga teachers and herself in the Greek isles. Learn more about Aggeliki

Course curriculum

  • 1

    Healthy Body eBook

    • Healthy Body eBook
  • 2

    Breath Meditation Audio

    • Breath Meditation

Reviews

5 star rating

Great job!!!

Fey Fey

I love your tips, I love the way you teach us all these great things!! Thank you for the opportunity that you gave us to make our life better!!

I love your tips, I love the way you teach us all these great things!! Thank you for the opportunity that you gave us to make our life better!!

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5 star rating

Free Guide Healthy Body

Anna Petraki

I love the recipes and the healthy preparation tips. I totally recommend to everyone to try them. I can't wait for the Detox Plan!!

I love the recipes and the healthy preparation tips. I totally recommend to everyone to try them. I can't wait for the Detox Plan!!

Read Less

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